I once heard a motivational speaker say, “So, you say you want to change your life? Control the one thing you can: the meaning that you place on things.” This simple yet powerful idea resonates deeply, especially for parents navigating the daily ups and downs with their kids.

Our experiences are often colored by the feelings we attach to them, and those feelings stem from the meanings we assign. For example, when I drop the ball on a task—something that happens to all of us—I can easily spiral into self-doubt. I might think, “I’m not good enough,” or “It’s someone else’s fault.” But what if I shifted that narrative to something more constructive? “This is tough, but I know I can handle it with a little help.”

This change in perspective not only affects how I respond to my own setbacks but also how I interact with others, including my children. Embracing a growth mindset allows me to see mistakes as opportunities for learning and growth. So, how can we, as parents, cultivate this mindset at home?

Here are some practical examples:

1. Adopt a "Let’s Keep Trying" Attitude

When your child—or even your partner—drops the ball, view it as a chance to grow. Instead of reacting negatively, offer support: “It’s tough that things didn’t go as planned. Just keep trying; I’m sure you’ll turn it around.” This approach doesn’t demand a response and creates a safe space for your child to make mistakes without fear of judgment. For kids willing to engage, you might add, “What’s one thing you could do differently next time?” This simple shift communicates that you believe in their potential, reinforcing their confidence and willingness to take risks.

2. Empower with Your Tone Around Academics

We often have a front-row seat to our children’s academic journeys, which can lead to reactive responses when grades slip. Instead of jumping to conclusions, try this approach:

“I noticed your grade has slipped, and I’m sure that’s disappointing. I believe you can turn it around. Let me know if you’d like some support.”

This statement acknowledges the situation while affirming your child’s capabilities and your availability for support, fostering trust and connection. It avoids creating a power struggle and keeps the focus on growth.

3. Distinguish Between Incidents and Patterns

When addressing an issue, it’s vital to differentiate between a one-time incident and a recurring pattern. Responding to a single mishap with understanding rather than frustration helps prevent overreactions. For instance, if your child misses a homework deadline, rather than panicking about a potential downward spiral, you might say, “This is just one instance, and we can handle it together.”

Believing that change is possible can break the cycle of fixed mindsets, both for you and your child. If patterns do begin to emerge, maintain a growth-oriented approach by asking open-ended questions about how they can improve.

4. Avoid Overgeneralizing Mistakes

We’ve all been there—when the kitchen isn’t cleaned to our standards or homework gets overlooked, it’s easy to think, “If they can’t do this now, how will they ever succeed in life?” However, our past experiences don’t dictate our future.

Take a moment to reflect on your own journey. I vividly remember my freshman dorm room, a chaotic mess that would make anyone question my future success. Yet here I am—running a thriving business, co-authoring a book, and navigating family life. Instead of equating a messy room with a lack of future potential, simply say, “I noticed a few dishes that need attention. Could you take care of them?”

Final Thoughts

Creating a growth mindset in your family is a journey, one that transforms challenges into valuable lessons. By changing the meaning we attach to daily struggles, we cultivate resilience and open the door for deeper connections. Each small shift in how we respond can pave the way for a more supportive, understanding family dynamic.

Embrace the messiness of parenting, and remember: it’s not just about correcting behavior; it’s about fostering a love for learning and growth—both for you and your children.

Interested in more? Check out Parts 1 and 2 of this series.