While at this point in the process, you likely are familiar with or at least have been introduced to relapse prevention planning. This short video takes you through the development of a relapse prevention map, starting with a map that shows you what the typical path to relapse looks like. While this focuses on relapse as being an incident, it is important to keep in mind that, when we discuss relapse, we are more focused on the patterns that develop, rather than a single event. This type of prevention map can help you keep in focus the proactive steps to take to help deflect your path from falling into old patterns.
Complete your own relapse prevention map and bring to our next call.